Customized Private, Semi -private and Small Group Classes

The GLOFLO Experience

Welcome to GLOFLO Wellness Private Studio! Here you will find a tranquil place to reset… mind, body & spirit. Receive your personalized and customized glow flow… your choice of yoga, Pilates, strength or all three with fusion flow. This is your time to take a breath and exhale, to rejuvenate. Expect full focus on YOU from the beginning to end of your session with relaxing spa vibes. The GLOFLO experience encompasses physical transformation and emphasizes time for rejuvenation.  It is an opportunity to disconnect from the busyness of daily life. A private session includes moments of meditation, customized yoga, Pilates and/or strength training, assists and more. It is your time to decompress!

yoga

Customized yoga flow created to
meet your needs and bring out your
inner glow

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pilates

Mat Pilates for mind body connection and precision toning, strengthening and sculpting of abs, glutes, legs and arms

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strength

Weights for optimal muscle strengthening and body sculpting

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fusion flow

Get your glow on with a flow combining yoga, Pilates and/or weights for a full body transformation

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success stories

  • I recently attended a yoga session at GloFlo Studio, led by Stephanie, and I can honestly say it was one of the best I’ve ever taken!

    Angie

  • From the moment Stephanie welcomed me into her studio, her warmth and professionalism set the tone for a truly special session. She is so genuine and has a gift for creating a relaxing and calming environment.

    Liz

  • I love taking classes at Gloflo Studio! Stephanie’s cues are clear and intentional, and her energy is both grounding and up-lifting. I always leave each session feeling stronger and completely refreshed.

    Melissa

  • Every session at GloFlo Studio is an awesome experience. I can’t wait to return!

    Sup

  • When I started my yoga journey I was a novice. Stephanie is always encouraging and supportive as I continue to develop my skill level. She has a calm, positive and warm presence which has really helped me grow in my yoga practice. I am truly grateful I have found such a fantastic instructor!  I am always excited for my next session with Stephanie. 

    Craig